Thursday, September 18, 2008

Pan-fried and Oven-baked Salmon with Garlic Mushroom Sauce


Slice up some salmon and marinate them with ground black pepper and salt. They measure around 12x6cm each.


Wrap two of them up with some pancetta and drizzle some olive oil over them. Place it in the oven for around 15-20 minutes(can't recall) at 180 degrees.


Oil up the pan.


Place the salmon skin side down to prevent it from burning the flesh first. Leave it until the fish is cooked around half way up.


Then flip it over and cook the other half. Sear them on the sides as well until they are nicely colored.


At the same time, skin and boil some potatoes, then mash them and add some cream, salt, and pepper.


Continue mashing it around until it looks like this.


Remove the salmon from the oven and pan.


Dish it up and serve. The sauce was made by pan-frying some mushrooms, chucking them into a food processor, adding some salt, pepper, cream and a clove of garlic, then blend away. In this instance i ran out of cream so it looks chunky still.

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